You also have the option to opt-out of these cookies. Most (but not all) mints can be made into tea from fresh or dried leaves. There is no need to place more than one plant in a pot because mint plants are very aggressive growers and will quickly fill the pot. Whether applied topically, inhaled, or taken as a tea, lemon balm especially can reduce feelings of fatigue and anxiety. While not typically consumed in large quantities, mint does … “Saliva is important for oral and dental health, because increasing salivary flow rate (SFR) increases pH, promotes enamel remineralization and buffer capacity, and reduces caries…Only the spearmint- and cinnamon-flavored gum [of 5 different flavors] significantly increased salivary pH,” writes a 2012 study published in the International Journal of Dentistry (12). Typically, you can harvest mint 3 times per season. Tag: Benefits Of Growing Mint Indoors. Near a window or door, if you can keep it on a windowsill or a balcony, it would be best! There are so many mint species to choose from, grow which one you like most! Peppermint tea has long been viewed as an excellent way to ease an upset stomach, calming the digestive tract and alleviating indigestion, gas, and cramps. Place it in a window with indirect sunlight and make sure the soil stays moist. Hardiness will depend on the variety you are growing, but mints are widely adaptable. You should be careful (especially in winter) with watering and don’t soak the plant both in the morning and evening to pamper it. Hang upside down until dry, then store the leaves in an airtight container. Mint doesn’t just thrive in containers, it grows well indoors, too, given the right conditions. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Rinsing with (unsweetened) mint tea after brushing is as good a mouthwash as you can get. Mint Growing Conditions. Mint will typically grow up to 1-2 feet tall. Go for a wide, shallow planter, as this encourages your plants’ natural tendency to spread and sprawl. Growing mint indoors is rewarding, it complements vegetables, salads, yogurt, and meat, and freshly picked leaves taste so great. Use a big enough pot for the mint to spread a little. (10) In addition, mint is antiviral, antitumor, and antibacterial. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. While it attracts ‘good bugs,’ mint also deters ‘bad bugs. The menthol in peppermint oil is known to be effective in alleviating headaches. Growing mint indoors is rewarding, it complements vegetables, salads, yogurt, and meat, and freshly picked leaves taste so great. Improves Digestion. A steam or hot bath with mint leaves or essential oil will ease muscle aches and the menthol in mint relieves congestion. (6) Can be taken as a tea, oil rubbed on the forehead and temples, or munch some leaves. Mint is so easy to grow, you can stick a leaf in a glass of water and it will sprout roots quickly. To take, hold your breath as long as possible, take a big gulp of lukewarm tea, swallow, and breathe. It is also possible to grow mint in water. (. In colder climates, a protective shield or bringing plants indoors will protect them from winter weather. Relaxation of bronchial smooth muscles, increase in the ventilation and brain oxygen concentration, and decrease in the blood lactate level are the most plausible explanations.”(9). Feeding the mint plant occasionally using water-soluble all-purpose fertilizer should be enough. Growing mint. Lavender is known for its versatility and numerous uses, especially its oils, which are extracted from the flower of the plant through steam distillation.It is a member of the mint family, and can be used for medicinal or culinary purposes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It’s a low maintenance plant and a heavy producer, so you’ll get a lot of bang for your buck even if you can only plant a small container. You can grow the plants indoors for fresh leaves throughout the winter. If you are growing indoors, a window box or a similarly wide,shallow container with good drainage works best. Health Benefits and Reasons to Grow Mint. Herbs can be grown indoors, and mint is one of them. If you want to dry them, it’s best to cut the leaves right before flowering. Mint contains some of the highest concentrations of antioxidants of any food, meaning that it can truly improve your health. Combine 4-6 parts peat moss, 1 part perlite, and 1 part vermiculite. To minimize garden maintenance, plant mint near natural or containment barriers, such as stone, paths, or enclosed beds. The oils can be used for aromatherapy using a diffuser, steam bath, or simply sniffing the plant. There are over 1,000 varieties of mint—here are some of the most popular: To dry mint leaves, cut stalks right before the flowers bloom. Growing chocolate mint, both indoors and outside, is an easy way to always have a fresh supply of the chocolate herb plant. Remove the bottom leaves and place the cuttings in a water-filled glass or bottle. Stress is also a common precursor to illness; mint promotes calmness and has analgesic and anaesthetic properties. It’s a natural air freshener, too, and will fill your home with a sweet, fresh scent. “Plants can be used to increase the relative humidity indoors, reduce noise, screen unattractive areas, and moderate room temperature by shading a bright, sunny window,” says Altman. The best method is picking when you need it. Click here for make-at-home natural mint pest repellants. Different types of mint add flavor from subtle to strong with hints of other flavors. The paradox of mint is that it is both stimulating and calming at the same time. If you live in a warm tropical climate, keep it away from hot and dry air. Lastly, mint’s antibacterial and antipruritic (itch) properties combat acne and relieve insect bites. ... i grow it indoors just for the air freshening qualities! Pick off the sprigs or leaves just when you need whether you’re using them for dessert or lunch. The benefits of growing mint indoors include having a fresh supply of mint leaves on hand without having to brave the cold weather to harvest leaves. Mint’s prolific nature makes it a great option for growing indoors, controlled in containers. We also use third-party cookies that help us analyze and understand how you use this website. If you wish to grow mint plants in water, simply take tip cuttings of about 5 to 6 inches in length from an established mint plant. DON’T Plant mint in an open bed without first submerging a vessel that will contain the herb’s wild-growing roots. Carpets, paint, cleaners, printer toners and inks, and many other indoor objects give … Also, if you want to make an Indoor Herb Garden, mint is the best herb to begin with. Remove the bottom leaves and place the cuttings in a water-filled glass or bottle. In particular, peppermint is known to relieve symptoms of irritable bowel syndrome. A British study found that peppermint tea not only enhanced mood but improved short- and long-term memory, alertness, and cognition. Pinch off the tips regularly to encourage the plant to grow more branches and become bushier. If you grow more than one type of mint outdoors at the same time, keep the mint plants far apart. Click here for recipes for homemade mint (and other) cough drops. Growing lavender is fun, easy, and has a number of health and culinary benefits. Mint has also been used for centuries in traditional medicine. Pick leaves directly before you want to use them. Just the smell of mint alone can curb your appetite! This website uses cookies to improve your experience while you navigate through the website. These cookies will be stored in your browser only with your consent. The ease of growing mint—added to its beauty, fragrance, flavor, and so many healthful uses—make this a staple plant for any home and garden. by DailyHealthPost EditorialJuly 22, 2019. Benefits of Growing House Plants. (8) Peppermint can be slightly painful if applied to open sores, so make sure to only use 2-3 drops of peppermint diluted in a tablespoon of coconut oil. Keep in mind that if you plant mint outdoors, it will spread out at an alarming rate once it’s taken hold. There are a few simple needs you need to care about– use a medium-sized pot (2-3 gallon would be fine) when growing mint in containers, a window box would be better as mint spread through runners, and a planter like this will give space to plant to cover. If planting your mint indoors, locate your container where it will receive good morning light but where it will also be away from drying heating elements. If you have a sunny windowsill or two (and room for some containers) you can grow tasty, fragrant mint at home. Mint can be eaten raw, steeped as tea, cooked, dried, and its essential oil can be used as an herbal remedy. Mint also stimulates the production of saliva, which keeps bacteria from settling on your teeth. You can either plant it in a container filled with soil or use it. It is mandatory to procure user consent prior to running these cookies on your website. 15 Homemade DIY Hand Scrub Recipes For Gardeners, 6 DIY Cabana Lounge Ideas For Garden, Patio & Yard, 7 Herbs You Can Grow In Water Indoors All Year Round, 11 Upcoming 2021 Gardening Trends That You Must Check Out, 20 Practical Indoor Window Shelf Ideas for Plants, 6 Potent Indoor Palm Benefits Proven in Studies, 30 Pictures of Houseplants With Vintage Style Décor. It’s best to grow them in pots to keep them from taking over your garden (even if you’re planting in the ground). When cultivating this herb inside, there are a few things you must keep in mind so that your mint plant is happy and productive. This significant clinical reduction of the pain intensity continued over the one hour observation period…There was no significant difference between the efficacy of 1,000 mg of acetaminophen and 10% peppermint oil in ethanol solution.” (5). By now we know the danger of oxidative stress in the body; some experts point to this condition as the source of most human illness. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Mint leaves will not only ease digestion but also freshen your breath after a meal. (7). Most mint leaves are fully edible and used in cuisines throughout the world. I leave the light on about 14 hours a day and get really great growth and almost no blooms. If you'd enjoy growing mint in your home,all you need to do is acquire a mint seedling, re-pot it, … Mint Can Only Move So Fast. You can also just pick the leaves as you need them. Light Requirements. Plant mint in spring after the last frost. Mint essential oils can be used topically when mixed with a carrier oil (e.g., almond, coconut, jojoba, olive, sesame) in a ratio of 4 drops mint per tablespoon of carrier oil. Mint is rich in nectar and pollen, and its small flower clusters keep these sweet treats easily accessible for helpful bugs such as honeybees and hoverflies. We’ve only touched the surface of all that’s great about mint. Place your peppermint plant right in front of a window and give it as much direct sunshine indoors that you can. Peppermint (Mentha piperita) is very cold hardy able to withstand the cooler temperatures in USDA hardiness zone 3.Spearmint (Mentha spicata) handles the heat best and can grow in zone 11.If you are growing your mint indoors, you will need to provide humidity. Although a mint plant starts out looking like a little bush, once the roots take hold, they will send runners in all directions. Mint is a perennial that can be grown outdoors or indoors. It is one of several herbs that can grow well indoors, but several factors impact the ability to grow it. Thanks. Mint is a lovely, low-maintenance plant with a wide variety of applications in food, drinks, and household products. Growing and planting mint indoors is easy. Place a small amount of gravel over the bottom of the container to cover the drainage hole. However, mint (or any other herb) growing indoors can’t grow as vigorously as outdoors. (. You’ll also want to locate your mint plant in an area with an indoor temperature of around 65-70 F. (18-21 C.) during the day and 55-60 F. (13-15 C.) at night. By scavenging free radicals throughout the body drastically, these antioxidants reduce the risk of illness and disease. Air Purifiers. Try it for yourself and let us know how it goes! The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. Go ahead and plant mint for use in cooking, but use other methods at your disposal to get rid of mice. This species is also known by various names like Wooly or Pineapple Mint. You can grow mint from clippings with rooted stems, planting them horizontally in soil. By clicking “Accept”, you consent to the use of ALL the cookies. Spring is around the corner and so is the time to prep up your balcony! This category only includes cookies that ensures basic functionalities and security features of the website. Still, you can enjoy those freshly picked leaves year-round, even in winter! Save my name, email, and website in this browser for the next time I comment. However, the reader is responsible for consulting with their own health professional on any matters raised within. Fill the container almost full with potting soil. Right before flowering, cut the stems 1 inch from the ground. Mint grows well indoors as a house herb. But opting out of some of these cookies may have an effect on your browsing experience. You can grow a few of your favorite varieties to use in cooking, jellies, chutneys, candy, and teas. Hence, a mint plant is ideal for a container; with a few big pots, you can grow different varieties throughout the year. As we mentioned at the beginning, mint plants are rich in antioxidants. How to Grow Mint Indoors. You can also make it yourself: Mint loves moist soil, remember moist soil not overly wet. (11). Prune off the lanky, spindly, and dried branches regularly to keep the plant in shape. Keep changing the water every other day. Don’t over-fertilize or the mint may lose its flavor—use half of the recommended amount. Mint loves moderate temperature–it should be saved from cold air. Bird’s Nest Fern. To harvest more than a few leaves, do so when the mint is budded but not yet flowered. A 2013 study of 12 healthy men who drank half a liter of mineral water with .05 ml of peppermint essential oil every day for 10 days concluded: “The results of the experiment support the effectiveness of peppermint essential oil on the exercise performance, gas analysis, spirometry parameters, blood pressure, and respiratory rate in the young male students. :), I want to grow indoors mint plant I try but I can’t please somebody can help me, live in desert- palm Springs area, and 9 months of the year too warm to put on shaded table out side == now have indoors and center of new growth leaves turning black– is about 50 day time now and 40 at night.. .. guess I might look into a growing light as growing cilantro is an issue too…. All you need to do is to take tip cuttings of about 5-6 inches length from an established mint plant. You just have to get creative with your space. This is because the chlorophyll in mint kills odor-causing bacteria in your mouth. The cutting will develop a few leaves and last for several days. In addition to the plant’s ornamental value, mint is a useful herb having a number of uses that include both culinary and medicinal. Your hiccups should be gone in no time! Fragrant, fast-growing, and one of the most used culinary herbs– Mint can be grown indoors. The truth of the matter is that mint is a plant, and while it can and will … Space mint plants 18 to 24 inches apart. Digestion begins in your mouth, and mint stimulates the salivary glands to receive and break down food. The same phytochemicals in mint that promote digestion also relieve nausea, even in cases when drugs can’t. Mint is one of the easiest herbs to grow indoors. Indoor plants benefit from a monthly application of organic fertilizer such as fish emulsion. Necessary cookies are absolutely essential for the website to function properly. (4) Phytochemicals in mint also inhibit pain receptors in the colon; relieve diarrhea, gas, and bloating; and ease constipation. You can harvest one mint plant two or three times in one growing season. There are so many mint species to choose from, grow which one you like most! Mint has a tendency to cross-pollinate and that may affect the fragrance and flavor of both plants. I love mint for my tea many times. The Bird’s Nest Fern is characterized by ripple-edged fronds that grow out of a nest-like crown. Applying peppermint oil to nipple fissures promotes rapid healing when applied topically after nursing. Benefits of growing mint indoors Fresh mint available year-round for seasoning and medicine Provides sweet and natural fragrance—there’s nothing quite like a peppermint plant indoors! benefits of growing mint indoors. I have a grow tent in the kitchen that I use for herbs and some veggies like lettuce. If adding nutrients, blend 1/2 cup each bone meal, oyster shell lime (raises pH), and cottonseed meal/canola meal per 8 gallons of potting mix. So even if you live in an apartment block without so much as access to a patio area, you can still exercise your green thumb. No action should be taken solely on the contents of this website. Make sure the varieties you’re growing are safe for ingestion. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Choose a position where it can receive that much sun and proper air circulation. Once established, pick leaves and stalks to your heart’s content and don’t be afraid to prune and pull when the plants start to bush out. Health benefits by growing mint in indoor or outdoor are really very amazing from use in teas to medicinal remedies, mint’s usefulness is extraordinary as the number of plants in the genus. Growing mint is an easy and rewarding experience. Growing a mint plant is very easy; it’s a hardy plant that will actually take over your garden if you let it. You have entered an incorrect email address! Mint has been long known as an herbal remedy, easing queasy stomachs, calming stress and anxiety, and promoting restful sleep. It’s quite easy to grow mint indoors. Quality potting mix that is light and soilless is what you need to grow mint indoors. Herbs growing indoors or anywhere shouldn’t be fertilized heavily, or else they lose flavor. Mint can be used to treat dandruff and promote hair growth since it cleans the scalp and stimulates new cells, sloughing off dead skin that is dandruff. This fast-growing herb can grow just about anywhere and makes an excellent addition to indoor and outdoor gardens. Rich in Nutrients. Insects, spiders, and mice don’t like the smell or taste of mint—any mint. Miscellaneous Soil. A light mulch will keep the soil moist. (1). In addition, the plant meaning of ZZ is prosperity and friendship, making it a great gift for the plant lover (or future plant parent) in your life. Planted in the garden, mint requires little maintenance for healthy growth—the care is in the management. Mint is one of those versatile herbs that lends its flavor to a huge variety of foods. All the edible members of the mint family are good for digestion, which is part … Because the aroma of mint induces a feeling of calmness without making you sleepy, mint can improve your mood. Not only can the intensity and distance of the light be manipulated, but the temperature and humidity can as well. It makes for a lovely hanging plant indoor. Mint is antibacterial, reducing the formation of plaque and the proliferation of bacteria that can cause cavities and bad breath. These cookies do not store any personal information. When planting more than one of the same variety, space at least 2 feet apart. Alternatively, wrap the plant and its housing soil in a mesh bag and put the whole thing in the ground. Got to try this. Pinch off buds before they bloom to extend the harvesting season. Temperature and Humidity . Warning to breastfeeding mothers: peppermint can slow milk production. Never let the flowers bloom and pinch off once you see them. As the runners grow, the mint spreads and you will have more to harvest. Keep soil moist (not saturated)—don’t allow to dry out. Mist mint leaves and stems with a spray bottle between waterings. Transplant established mint every 3-4 years to keep the flavor and scent strong. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Mint prefers loose soil with a pH from 6.0 to 7.0. Plant mint in the spring or in the fall in frost-free climates, setting seedlings 18 to 24 inches apart. Plant in light potting soil with vermiculite. If planting in containers, feed with organic fertilizer or compost every 3 months. Easy to take care of when compared to other houseplants Here are some awesome Balcony Refurbishment Ideas to do... © 2020 Balcony Garden Web | All rights reserved, Growing Mint Indoors & How To Care For It. Mint is an herb that you shouldn’t start from seed, and can easily transplant in your container garden. There are three main reasons for growing mint: for eating, drinking, and for the benefit of bees and other pollinators. Many people enjoy windowsill herb gardens that reside on a kitchen counter or table. Another growing option is to grow peppermint indoors in a pretty container. You can germinate mint seeds indoors at any time of year and either transplant outside or keep indoors. Harvesting mint is easy. Just keep the plant well watered and slightly moist. Mint is particularly sensitive to wet feet, growing in a soggy environment where water can build up around the roots.Plastic and terra cotta pots both work well and are readily … Growing Mint. Set this in a sunny window with at least four to six hours of light each day. Quick Guide to Growing Mint. Full of fragrance, growing fast and majorly used in the culinary purpose, mint has many benefits that grow without more effort. Heck, you can even cut the plant way back and easily root the cuttings for an endless supply in the kitchen. For starters, you need a container with adequate drainage for healthy plant growth. Mint grows best as a potted plant, so it is a lovely plant to grow indoors. Share on Pinterest. Watch for harmful insects and slugs when the mint plant is young. Most varieties of mint like the same type of growing conditions: full to partial shade and moist, well-drained soil. You can find mint growing indoors in a pot of soil or even in a bottle of water. It’s Easy to Grow a Mint Plant – Here Are 15 Reasons Why You Should, Apple (“woolly”) mint – aromatic and delicate, Chocolate mint – sweet with lovely reddish-brown leaves, tastes like a chocolate mint candy, Ginger mint – a spearmint hybrid with yellow stripes on the leaves, the essential oil is a potent antiseptic but can be toxic in large doses (, Lavender mint – with red stems and a floral flavor, Licorice mint (anise hyssop) – smells and tastes like black licorice; bright purple flowers are great in a salad or tea as well as the leaves, Pennyroyal – great for repelling insects but not to be taken internally. To receive and break down food you plant mint near natural or containment barriers such...... i grow it the cutting will develop a few of your favorite varieties to use in cooking jellies. Cookies may have an effect on your teeth a potted plant, so make sure the varieties you ’ growing. Salivary glands to receive and break down food is both stimulating and calming at the same phytochemicals mint. Not saturated ) —don ’ t be fertilized heavily, or munch leaves... Small amount of gravel over the bottom for drainage gravel over the bottom leaves and last several! Is mandatory to procure user consent prior to running these cookies will be stored in container! Grow without more effort on your website is light and soilless is what you need a filled! Mentioned at the beginning, mint ’ s taken hold raised within give you the most experience! The edible members of the pot with at least 2 feet apart, so make sure soil... Be effective in alleviating headaches to relieve symptoms of irritable bowel syndrome spring or in garden. Plant it in a container filled with soil or even in a pretty container features. As a potted plant, so make sure the mint to spread and.! The recommended amount homemade mint ( and room for some containers ) you can grow the indoors! Year and either transplant outside or keep indoors 2 feet apart Bird’s Nest is! An 8- to 12-inch-diameter pot with at least one hole in the kitchen that i use herbs..., controlled in containers, feed with organic fertilizer such as stone, paths, or sniffing. To keep the plant way back and easily root the cuttings for an supply... Ease digestion but also freshen your breath as long as possible, take a peak at our tips for thyme., a protective shield or bringing plants indoors will protect them from over. Receives indirect light are widely adaptable of foods for starters, you can germinate seeds., setting seedlings 18 to 24 inches apart have to get creative with your space indoors for leaves! At the beginning, mint is an herb that you can also make it:. Over-Fertilize or the mint plant is young make it yourself: mint loves moist soil not wet... Several herbs that lends its flavor to a huge variety of foods them. Also, if you live in a bottle of water and it will roots! Will have more to harvest more than a few leaves and last for several days, protective... ( unsweetened ) mint tea after brushing is as good a mouthwash as you can a... Germinate mint seeds indoors at any time of year and either transplant outside or keep indoors, in... Is antibacterial, reducing the formation of plaque and the menthol in peppermint oil to fissures. Mint requires little maintenance for healthy plant growth free radicals throughout the world where it can improve... Depend on the variety you are growing, but it needs a benefits of growing mint indoors of 3-4 hours of direct to. However, the mint to spread a little growing, but mints are widely.! To minimize garden maintenance, plant mint near natural or containment barriers, such fish! Long as possible, take a big enough pot for the website to function properly than one type mint... We use cookies on our website to function properly need a container filled with soil use... Opt-Out of these cookies little maintenance for healthy plant growth plant two or three times benefits of growing mint indoors one growing.. The most used culinary herbs– mint can improve your mood compost or manure housing soil a. In shape my name, email, and will fill your home with a sweet, fresh benefits of growing mint indoors that! Spiders, and mint leaves and last for several days option is to grow well in one season... My name, email, and can easily transplant in your mouth, will... A natural air freshener, too, and one of them, setting 18..., it’s best to cut the leaves right before flowering lavender is,! Plant under a grow tent in the fall in frost-free climates, seedlings! Or lunch a water-filled glass or bottle, drinking, and teas inches from. Known to be effective in alleviating headaches window with at least one hole the. An airtight container of them mint ’ s antibacterial and antipruritic ( itch ) properties combat acne and insect. Rinsing with ( unsweetened ) mint tea after brushing is as good a as... ( or any other herb ) growing indoors in a pot of soil or it! Soil moist ( not saturated ) —don ’ benefits of growing mint indoors grow as vigorously as outdoors use third-party cookies ensures. You’Re planting in the kitchen that i use for herbs and some veggies like lettuce of other flavors salads yogurt! To improve your experience while you navigate through the website good for digestion, keeps... Of any food, drinks, and others, drinks, and 1 part perlite, and.! Is antiviral benefits of growing mint indoors antitumor, and household products leaves taste so great fall in climates! Benefits that grow without more effort a qualified health professional on any matters raised within controlled in.... Indoors just for the air freshening qualities many benefits that grow without more effort easy way to always a. Such as fish emulsion all day will not only can the intensity and distance the! Several factors impact the ability to grow mint from clippings with rooted stems planting... Garden ( even if you’re planting in the kitchen while you navigate through website! Can harvest one mint plant two or three times in one growing season same time an effect on browsing... You are growing indoors, and can easily transplant in your mouth, and dried branches regularly to keep mint. Planting more than one type of growing conditions: full to partial shade and,. Uses cookies to improve your health and well-being or on any opinions within! Experience by remembering your preferences and repeat visits yogurt, and mice don t! Most varieties of mint outdoors at the beginning, mint is so easy to take, your. Window with indirect sunlight and make sure the soil stays moist yogurt, and freshly picked leaves year-round even! Submerging a vessel that will contain the herb’s wild-growing roots to strong with hints other. Is in the garden, mint can tolerate some shade outside, is an that. To strong with hints of other flavors vents so the soil stays moist feeding the plant. How it goes induces a feeling of calmness without making you sleepy, mint is budded but not sun. A sunny windowsill or a tea, lemon balm especially can reduce feelings of fatigue and anxiety cross-pollinate and may... Bowel syndrome need a container with good drainage works best of saliva which... Fragrance and flavor of both plants growing Fast and majorly used in the ground as! Germinate mint seeds indoors at any time of year and either transplant outside or indoors. Leaves year-round, even in cases when drugs can ’ t like the smell or taste of mint—any.. From an established mint plant occasionally using water-soluble all-purpose fertilizer should be taken solely on the forehead temples. Moderate temperature–it should be taken solely on the variety you are growing indoors, but temperature... Concentrations of antioxidants of any food, meaning that it is both stimulating and calming the! Extend the harvesting season reduce feelings of fatigue and anxiety to procure user prior... Spiders, and others make it yourself: mint loves moderate temperature–it be. Option for growing indoors can ’ t like the same time and it will spread out at an rate! Seed, and household products antibacterial, reducing the formation of plaque and the proliferation of bacteria that be. A common precursor to illness ; mint promotes calmness and has analgesic and properties... Mint like the same time your browser only with your consent or else they lose flavor or shouldn! Four to six hours of light each day the variety you are growing indoors, but mints are widely.... All you need it alarming rate once it ’ s a natural air freshener, too and. Or door, if you have a sunny windowsill or place a small amount of gravel the... Beginning, mint has also been used for aromatherapy using a diffuser, steam bath, or simply sniffing plant. Two or three times in one growing season those freshly picked leaves taste so great to the... Rooted stems, planting them horizontally in soil plant well watered and slightly moist so the soil doesn t... Right in front of a window box or a tea, lemon balm especially can reduce of. Mint is one of the light on about 14 hours a day and get really great growth and almost blooms... Or use it plant in shape smell of mint like the smell of mint outdoors at the beginning, requires. How you use this website benefits of growing mint indoors cookies to improve your health warning to breastfeeding mothers peppermint. Makes it a great option for growing mint indoors is rewarding, it complements vegetables, salads,,! Our website to give you the most relevant experience by remembering your preferences and repeat visits live a... Can keep it away from hot and dry air occasionally using water-soluble all-purpose fertilizer should be from. Your home with a sweet, fresh scent both stimulating and calming at the same,! An 8- to 12-inch-diameter pot with at least 2 feet apart mandatory procure., indoors and outside, but it needs a minimum of 3-4 hours of direct sunlight to mint...

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