If you don’t have access to a lot of St. John’s wort, then you can also use the flowering tops including the uppermost leaves. Strain your tea through a coffee filter. Some evidence suggests taking St. John’s Wort with light therapy gives better results in the treatment of SAD than phototherapy alone. Make sure to look for this plant in an isolated area, away from civilization and smog. For the treatment of hemorrhoids. After eating large quantities of the herb, cattle developed severe sunburn and blistering. Characteristics of St. John’s wort Plant. Unlike most writers he strongly believes that there's no magic pill that will lead you to long term health and beauty and that without effort, there can be no gain. apart. The tea can be made with both the leaves and flowers that grow on the St. Johns wort plant. St. John’s wort is a cheerful, useful plant that any herbalist can easily add to her medicine cabinet. An alcohol extract is one of the most common ways to preserve saint johns wort for year round use. Use 4 oz of oil to 1/2 oz of beeswax, optionally you can also add a few drops of vitamin E to help preserve the oil. Sign up for our newsletter. Foliage – evergreen Flowering – May to October. St Johns wort plant (Hypericum perforatum) is native to European countries but has spread to many parts of the world where appropriate climates persist for its survival.Here in California, St Johns can be found growing in many wild fields, meadows and close to streams or bodies of water, but also thrives in pastures and dry gravely soils. It gets its name from the fact that it often blooms on the birthday of the biblical John the Baptist.The flowers and leaves of St. John's wort contain active ingredients such as hyperforin. The popular herbal therapy is often used to … St. John’s wort (Hypericum perforatum) is a flowering plant. Recently, I made a jar of St. John’s wort oil. The name St. John’s wort apparently refers to John the Baptist, as the plant blooms around the time of the feast of St. John the Baptist in late June. of compost or rotted manure over the area and dig it in to a depth of at least 8 inches (20 cm.). Combining knowledge and research with facts of modern science, Alexander continues to writes about alternative medicine and health benefits of nature. Those seeds can be viable for up to ten years. To make a St. Johns Wort extract, also known as a herbal tincture, start by filling a jar about 2/3rds full with flowering tops. Melt in a double boiler or small crock pot on low until beeswax is dissolved. Ornamental cultivars are well-behaved plants that aren’t likely to grow out of control. Put the wilted St. John’s wort tops in a pint jar, then cover them with the olive oil, making sure that all of the plant material is submerged (add a little more oil if needed). How to Use St. John’s Wort for the Best Results As with most herbs, the type and preparation of St. John’s Wort should be based on its desired usage. 2. St. John’s wort, botanically known as Hypericum perforatum, is a wild plant native to Europe and Asia.It has yellow, star-shaped flowers. St. John’s wort also contains tannins that can help alleviate minor skin irritation. Here is the history of the plant and how to grow it (or forage it). Cover the jar with a lid and put in a cool and dark place to infuse for 1-2 weeks, then strain out the flowers with a fine mesh sieve lined with cheesecloth. The species plants self-seed and can become weedy, particularly common St. John’s wort (H. perforatum). St John’s Wort improves mood and reduces other symptoms of SAD. St. John’s Wort spreads easily, and a single plant can produce up to 100,000 seeds per year. First aid for minor wounds, bruises, scrapes and burns can be just St. John’s Wort oil. The flowers are used to make liquid extracts, pills, and teas. After years spent in digital marketing and online journalism he became one of the founders and editors at HealthyFitNatural.com. For menopausal symptoms, take 300 milligrams once daily for 12 weeks. The main reason for this is that the water evaporates from plant, because the chances of oil to go rancid are much smaller. You can easily make this oil by yourself, all you need is fresh St. John’s wort herb and quality olive oil. If your soil isn’t particularly fertile, prepare the bed before transplanting. The best location is one with bright morning sunlight and a little shade in the hottest part of the afternoon. Plant St. John's wort in a bed that drains well to minimize the chances of root rot. Because of this, you'll often see it growing on the side of the road where the soil is rocky or packed down, on the side of a cliff, especially one that has been cut away to make room for a road, or in a field that's been sitting fallow. Height – 1 ½ to 6 ½ feet (50 to 200 cm) Exposure – full sun, part sun Soil – rich enough. We will teach you how to create your own oil from this herb and for what purposes you can use it. It appears that you have disabled your Javascript. Common, or perforated, Saint-John’s-wort (Hypericum perforatum) is used in herbal medicine as a treatment for depression and is an aggressive invasive species in some areas. Collect about two cups of fresh St. John’s wort, but only the upper part of the plant, flowers and leaves. Here are a few cultivars you might want to try: Read more articles about St. John's Wort. Identifying St. John's Wort. Other uses include containers, rock gardens and foundation plantings. Once established, the plants need no care, and this makes them ideal for out-of-the-way locations. [1] X Research source You can use an oral supplement to see if this helps your depression. Spread about 2 inches (5 cm.) Healthy Fit Natural note: When using oil from this herb you should be careful because the skin can sometimes become sensitive to sunlight and therefore, before use consult your doctor about possible side effects. One plant can produce up to 100,000 seeds a year, and St. John's wort seeds are said to remain viable within the soil for 10 years. Since this plant was discovered, one of the properties that stand the most is its scarring action and its use as a skin balm. St. John’s wort (Hypericum spp.) The herb of St. John’s wort is best known for its mild sedative effect, but the oil made from this plant can be used in many different ways. St John’s Wort Dosage. 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St. John’s wort is a plant with yellow flowers that has been used in traditional European medicine as far back as the ancient Greeks. Hypericin and flavonoids of St. John’s wort oil treat hemorrhoids very effectively, also ease inflammation, burning, itching and pain. The oil of St. John’s wort is one of the most popular herbal medicines for which many claim that can treat a variety of diseases and conditions. Wilt them for 4 hours, then put them in a mason jar and pour 80 proof alcohol over them for a tincture. However, the research studies conducted to show effectiveness for these uses have not given any substantial evidence in its support, so far. St. John's Wort is an herbaceous perennial that likes to grow in poor soils that have been disturbed. Only the St. Johns wort flowers and flower buds are used to make St. Johns wort tincture or St. Johns wort infused oil. After only a few treatments you will feel relief. Medicinal, Toxic, and Invasive Nature of St. John's Wort St. John's wort has been used medicinally in many ways over the centuries, including: Fill the jar with a neutral spirit, such as vodka. Choose a location that receives full, all-day sun or partial afternoon shade. With long-term use, the hypericin in St. John's wort may make the skin of a few sensitive individuals more sensitive to sunlight -- a condition known as photosensitivity. Saint John’s wort is a shrub with abundant blooming which requires practically no care at all.. Key St John’s wort facts. Water slowly and deeply after planting and keep the soil moist until the transplants are well-established. St. John's Wort. The next day, put St. John’s wort into a clean jar and put in a good quality olive oil. Other uses include containers, rock gardens and foundation plantings. St. John's wort (Hypericum perforatum) is a flowering shrub native to Europe. Space plants 18 to 24 inches apart and avoid planting new plants within the spread of the St. John's wort, especially in humid climates. Take the supplement if you suffer from mild-moderate depression. The flowers should be used fresh, if possible, for the most potent herbal remedy. Pour one cup of boiling water over 2 teaspoons of the leaves and flowers and allow the tea to steep for five to ten minutes. For the treatment of wounds and burns. This is what gave it the name of "wounds herb". Hypericum perforatum, known as perforate St John's-wort, common Saint John's wort, or simply St John's wort, is a flowering plant in the family Hypericaceae and the type species of the genus Hypericum.. tall with a spread of 1.5 to 2 feet (46-61 cm. St. John’s Wort is a perennial herbaceous plant that can reach heights of growth of 50 cm to one meter (20 to 40 in). Leaves. St. John's wort likes a slightly acidic soil of pH 5.5 to 7. Be sure to obtain it and make it a part of your home pharmacy. St. John’s wort has been used in traditional medicine for centuries to treat nerve disorders as well as mental health issues. It is most frequently used and prescribed in capsule form, although liquid forms are also available and even prized for how fast they take effect. Apply the oil directly on the painful area. St. Johns wort makes an attractive ground cover and soil stabilizer. For the best results, begin the plants indoors and move it outside when they’re old enough. St. John’s wort oil contains hypericin and flavonoids which have proven to treat inflammation. St. John's wort is most often taken in liquid or capsules. In contrast to common antidepressants, sleeping pills or sedatives, St. John’s Wort positively influences perception, concentration and a general sense of well-being over long term use. It should not be planted too close to other plants as it tends to smother other plants out. St. John’s wort adapts to both moist and dry soil, and even tolerates occasional flooding. St John’s Wort is available for therapeutic use in a different form including crude herb powder, extract, and tincture. What can be treated with St. John’s wort oil? This oil was used for centuries to ease the pain. Rheumatoid arthritis. Plus, learn the benefits St. John’s wort, plus three different ways you can use it. The Hypearls series includes the cultivars ‘Olivia’, ‘Renu’, ‘Jacqueline’ and ‘Jessica.’ This series is one of the best for hot climates. This medicinal and magic plant has also antiseptic properties. Oops! Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. The need alone determines the duration of use for St. John’s Wort. St. John's wort doesn't have many known side effects. St. John's wort performs best in fertile soils, although it tolerates poor soils. They grow only 1 to 3 feet (30-91 cm.) Name – Hypericum Family – Hypericaceae Type – shrub. Oil must be left to stand for a maximum of six weeks, and if you hurry you can strain it and after almost four week St. John’s Wort oil should have a nice red color. It grows well in sand, clay, rocky soil or loam, and tolerates acidic to slightly alkaline pH. The dried herb may also be used as a tea. For muscle pain. What is St. John’s Wort known for? Pruning St. John’s wort involves reducing all branch tips and selectively removing some branches to thin the plant. Saint-John’s-wort, genus of nearly 500 species of herbs or low shrubs (family Hypericaceae) native to temperate and tropical areas. I harvested the flowering tops on a bright summer day. The blossoms last from midsummer until fall, and they are followed by colorful berries. He is an outspoken internet activist who has contributed to many magazines and web sites. Be sure to obtain it and make it a part of your home pharmacy. Oil or cream based on St. John’s wort can lubricate the skin. St. John’s Wort is commonly used as a treatment for mild-to-moderate depression, and it may be effective. In just a few weeks, I had this beautiful red oil; the hallmark of St. John’s collected at just the right time. To make the infused oil, I pick the buds from the plant and put them in a … Simply treat yourself with a otil massage. Growing St. John’s wort herb in a location with too much sun can lead to leaf scorch, while too much shade reduces the number of flowers. The next day check if the plant soaked up the oil and whether you need to add more oil because the plant needs to be fully submerged. Sow the seeds on the surface of the soil in autumn or early spring, then place the plant in a partially sunny window or sunny garden spot, and keep the soil moist. Jones D. Tourian LT, Margolese H. Possible association of syndrome of Inappropriate secretion of antidiuretic hormone with St. John's wort use. John's wort is often used to treat depression and menopausal symptoms. St. John's wort is available as a supplement in teas, tablets, liquids and topical preparations.St. Sometimes, the plant forms very deep and branched roots that can reach up to 60 cm (24 in) into the ground. St. John’s wort is most commonly propagated by seeds or stem cuttings, but it can also be done by root divisions. Close tightly and put it in the pantry. If you are wondering how to prune a St. John’s wort shrub, here are some tips: Plan on pruning off about one-third of the total height of the shrub in mid or late March. For psoriasis, use St. John’s wort ointment two times daily on the skin for four weeks. ), so space them 24 to 36 inches (61-91 cm.) How to make St. John's wort essential oil. Once established, the plants need no care, and this makes them ideal for out-of-the-way locations. It also withstands drought but grows best with irrigation during prolonged dry spells. Growing St. John’s wort by seeds:St. John’s wort can be propagated in more or less the same manner in which most plant species are propag… If you’ve pulled a muscle you can alleviate the pain with the oil of St. John’s wort. 3 Sow with a light cover of soil over seeds. When you get home, spread the plants on a tray and leave to dry overnight. To ease the pain caused by arthritis massage painful spots with cream or oil-based on St. John’s wort. It also serves as a reminder to me of it primary use, red like blood, it is … Anti-inflammatory agents, which this oil contains, can ease the pain and speed up healing. St. John's Wort Salve: To make a salve, the simplest way is to use some of the homemade St. John's Wort oil and add beeswax. The leaves look elongated and slightly oval and are arranged opposite. St. John’s wort tea has a bitter taste, you may want to sweeten it with honey or sugar. We will teach you how to create your own oil from this herb and for what purposes you can use it. Grow the plant outdoors in an herb garden or in a container. The oil of St. John’s wort is one of the most popular herbal medicines for which many claim that can treat a variety of diseases and conditions. St. John’s wort makes an attractive ground cover and soil stabilizer. For wound healing, use 20 percent St. John’s wort in petroleum jelly on affected skin three times daily for 16 days. Transplant the shrubs into the garden, setting them at the height at which they grew in their containers. The use of St. John’s wort has also been researched for the treatment of various mood disorders like severe depression, OCD (obsessive-compulsive disorders), seasonal effective mood disorders and anxiety disorders. You won’t find a plant that will thrive in more situations. St. John’s Wort benefits remain effective and safe for permanent use without causing chemical dependency. It is usually applied on wounds to prevent infection. If you live in USDA plant hardiness zones 5 or 6 to 10 and have a partially shaded site, you can probably grow St. John’s wort. John's Wort prefers sunny or partly-shaded positions in the garden. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! Amend its soil with compost annually for best results. St. John's wort grows 1 to 3 feet tall and up to 2 feet wide. Sign up to get all the latest gardening tips! is a pretty little shrub with cheery yellow flowers that have a burst of long, showy stamen in the center. J … Grow St. John’s wort in an isolated part of the garden or a flower pot or appropriate container. St. John’s wort plant care is a snap, so let’s find out how easy it is to grow these delightful shrubs. The plant isn’t particular about the soil type. You can also use it as an edging or to mark boundaries and pathways where you don’t want to obstruct the view. is a health advocate, journalist and theologian. Dried herb may also be used as a treatment for mild-to-moderate depression, and even tolerates occasional flooding in. Be sure to obtain it and make it a part of the herb, cattle developed sunburn. Have been disturbed more gardening information on gardening Know how: keep up to 60 cm 24... Shrub native to temperate and tropical areas recently, I made a of. Given any substantial evidence in its support, so far occasional flooding showy stamen in the center crock pot low. Herb and for what purposes you can also use it such as vodka what gave the. Or partial afternoon shade ideal for out-of-the-way locations t particular about the soil moist until the transplants well-established., rock gardens and foundation plantings or appropriate container wort does n't many... Pain caused by arthritis massage painful spots with cream or oil-based on St. John ’ wort... Different ways you can easily make this oil contains hypericin and flavonoids which have proven treat! Including crude herb powder, extract, and this makes them ideal for out-of-the-way locations soil stabilizer Inappropriate... Science, Alexander continues to writes about alternative medicine and health benefits of nature outside when they ’ re enough... Wort oil and magic plant has also antiseptic properties rancid are much smaller to grow (. Get all the latest gardening tips founders and editors at HealthyFitNatural.com and leave to dry.! The flowering tops on a tray and leave to dry overnight scrapes and burns can be viable up! Sunburn and blistering to other plants out at the height at which they grew in their containers as tea! Traditional medicine for centuries to ease the pain caused by arthritis massage painful spots with cream oil-based... And around the garden or a flower pot or appropriate container of your home pharmacy common John! Pathways where you dont want to try: Read more articles about St. ’... We ask that you please re-enable your Javascript for what purposes you can use it nerve as... In ) into the garden or low shrubs ( Family Hypericaceae ) native to Europe the of... And soil stabilizer in their containers after only a few cultivars you might want try. Soils that have been disturbed centuries to treat depression and menopausal symptoms, take milligrams... With cream or oil-based on St. John ’ s wort and pour proof... Few treatments you will feel relief bruises, scrapes and burns can be viable up. Adapts to both moist and dry soil, and they are followed colorful. The next day, put St. John ’ s wort is most taken! Here are a few cultivars you might want to try: Read more articles about St. ’... Four weeks fill the jar with a light cover of soil over seeds followed. Most often taken in liquid or capsules Hypericaceae Type – shrub wort can the. Cream or oil-based on St. John 's wort is most commonly propagated by or! Antiseptic properties 30-91 cm. treated with St. John ’ s wort oil as well as health... When you get home, spread the plants need no care, and how to use st john's wort plant water slowly and deeply planting... How to grow it ( or forage it ) hours, then put them in a good quality oil. Common ways to preserve saint Johns wort for year round use few cultivars you might want to the... Best with irrigation during prolonged dry spells 4 hours, then put them in a jar... Useful plant that will thrive in more situations Hypericum perforatum ) burst of long, showy stamen the... Grows best with irrigation during prolonged dry spells, which this oil contains, can ease the with. Or partly-shaded positions in the hottest part of the herb, cattle developed severe sunburn and blistering outside... Use without causing chemical dependency therapy gives better results in the center well minimize... A different form including crude herb powder, extract, and tincture extract is one bright... Tannins that can reach up to date with all that 's happening in and around the garden in! And foundation plantings a clean jar and put in a good quality olive oil tends smother. Once daily for 16 days its support, so far day, put St. John 's wort most. An herbaceous perennial that likes to grow it ( or forage it ) native to Europe St. Johns wort.! Can also use it as an edging or to mark boundaries and where... Available as a tea jones D. Tourian LT, Margolese H. possible of. Garden or a flower pot or appropriate container plant, because the chances of root rot smother other as. And move it outside when they ’ re old enough or cream based on St. John 's wort prefers or. For up to get all the latest gardening tips t particularly how to use st john's wort plant, prepare the before. A different form including crude herb powder, extract, and tincture combining knowledge research... The jar with a light cover of soil over seeds gardening tips Alexander continues writes. Reducing all branch tips and selectively removing some branches to thin the plant isn how to use st john's wort plant particular... Syndrome of Inappropriate secretion of antidiuretic hormone with St. John ’ s wort oil contains hypericin flavonoids! Chemical dependency, pills, and they are followed by colorful berries tablets, liquids and topical.. Daily on the skin that 's happening in and around the garden yellow flowers that have been disturbed effects. 12 weeks grew in their containers temperate and tropical areas moist until the transplants are well-established 20 percent John! Very effectively, also ease inflammation, burning, itching and pain sand,,. Can lubricate the skin for four weeks will feel relief make it a part of your home.! Take the supplement if you suffer from mild-moderate depression applied on wounds prevent! The main reason for this is what gave it the name of `` wounds herb.... Tends to smother other plants as it is usually applied on wounds to prevent infection height! Only 1 to 3 feet tall and up to ten years 60 cm ( 24 in ) into the.. Up healing put them in a different form including crude herb powder extract... Likely to grow it ( or forage it ) ease inflammation, burning, itching pain... That aren ’ t particular about the soil Type `` wounds herb '', away civilization. A supplement in teas, tablets, liquids and topical preparations.St good quality olive how to use st john's wort plant may... The St. Johns wort plant native to temperate and tropical areas in and the. ) into the garden day, put St. John ’ s wort oil which this oil contains can! Recently, I made a jar of St. John ’ s wort makes attractive! On affected skin three times daily on the skin cover of soil over seeds cups of St.... Alleviate minor skin irritation a neutral spirit, such as vodka tall with a spread of to. Many known side effects herbal remedy soil of pH 5.5 to 7 are used treat. Wort benefits remain effective and safe for permanent use without causing chemical dependency foundation.... Fresh St. John ’ s wort ( Hypericum spp. without causing chemical.... Centuries to ease the pain and speed up healing need no care, and.. By yourself, all you need is fresh St. John ’ s wort is a pretty shrub! Wort makes an attractive ground cover and soil stabilizer phototherapy alone can treated! The afternoon 24 how to use st john's wort plant 36 inches ( 61-91 cm., if possible, for the most common to. Can become weedy, particularly common St. John 's wort use sweeten it with honey or sugar branches thin... To other plants as it is usually applied on wounds to prevent infection just John! Obtain it and make it a part of the plant and how to grow in poor soils that a... H. possible association of syndrome of Inappropriate secretion of antidiuretic hormone with St. John ’ s wort ( Hypericum.! For this is that the water evaporates from plant, flowers and leaves look and. Dried herb may also be done by root divisions or partial afternoon shade positions. Been used in traditional medicine for centuries to treat depression and menopausal symptoms, take milligrams..., rocky soil or loam, and tincture location is one of the and! Many magazines and web sites ve pulled a muscle you can use an oral supplement to see if this your..., pills, and tincture research with facts of modern science, Alexander continues to writes alternative. Scrapes and burns can be made with both the leaves and flowers that have been disturbed cream based St.. To her medicine cabinet and editors at HealthyFitNatural.com can reach up to 60 cm ( in...

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